價格：免費
檔案大小：13.2 MB
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
The Medicine ball is a popular piece of fitness equipment used all over the globe. This app has some 261 tuitional and informative videos that will show you just what you can do and how to do it. There are many complimentary exercises such as the rebounder and you will find them all here.
Videos include:
Medicine Ball Madness
Medicine Ball Home Workout - AthLEAN X
Medicine Ball Six Pack Work Out
Medicine Ball Abs Exercise
Medicine Ball Exercise Fail
Mens Health Medicine Ball Ab Workout Challenge
Medicine Ball Twists a GREAT Ab and Core Exercise video how to
Coffeeshower- Medicine Ball CS Music
Medicine Ball workout
Medicine Ball Workout
core medicine ball workout 251007
Clubface Golf -- Medicine Ball Toss Impact Drill
Medicine Ball Exercises
medicine ball exercises workout
Medicine Ball Standing Overhead Throw position 4
Medicine Ball Standing Overhead Throw position 3
Medicine Ball Standing Overhead Throw position 2
Medicine Ball Standing Overhead Throw position 1
Medicine Ball Travelling Overhead Throw
Medicine Ball Standing Side Throw
Alternating Side Throw
Bosu Overhead Throw
Stability Ball Curl-Up and Throw
Stability Ball Kneeling Overhead Throw
Partner One Hand Drill
Medicine Ball Overhead Side Bend
Medicine Ball Squat Toss
Medicine Ball Squat and Reach
Alternating Medicine Ball Lunge and Rotate
Low to High Diagonal Rotation
Medicine Ball Push-Up
Medicine Ball Walkover Push-Up
Stability Ball Russian Twist
High to Low Rotation
Medicine Ball Rotation
Medicine Ball Roll with Lateral Backward Toss
Walking Lunge with Medicine Ball Overhead
Top 6 Medicine Ball Exercises
Total Body Medicine Ball Workout - Medicine Ball Exercises
67 Med Ball Exercises In 11 Minutes
MEDICINE BALL WORKOUT 7 Exercises to FLATTEN and STRENGTHEN YOUR CORE Autumn Fitness
How To Do A Medicine Ball Slam Exercise for the Core
61 Medicine Ball Exercises to Create a Killer Workout
Medicine Ball Workout For Fat Loss and Conditioning
ULTIMATE MEDICINE BALL MOVESHow To Variations Tony Horton Fitness
Medicine Ball Exercises
15 Minute Medicine Ball Madness Workout - HASfit Medicine Ball Exercises - Medicine Ball Workouts
A Functional Medicine Ball workout with Naudi Aguilar
Core Medicine Ball Workout 2
EXPLOSIVE Plyometric Workout Medicine Ball Exercises - Plyometric Drills Plyo Plyometrics
Beginners Medicine Ball Core Workoutwmv
Baseball Training Medicine Ball Rotational Exercises for Baseball
REAL Functional Fitness - Medicine Ball Training Circuit
Speed Training Med Ball Edition 8 Explosive Medicine Ball Exercises
Medicine Ball Exercises - 5 movements
Extreme Medicine Ball Workouts - Multiplane Core Circuit
XHIT Medicine Ball Exercises
Medicine Ball Core Shredder MMA Workout
Killer Medicine Ball Workout for Extreme Training
Dynamic Core Workouts - Tornado Medicine Ball Barbarians
3 Full Body Medicine Ball Exercises Medicine Ball Slam Progressions
Top 4 Medicine Ball Ab Workout Drills Get a Ripped and Strong Core
Medicine Ball Squats
PARTNER Med Ball Exercises
Medicine Ball Workout - Metabolic Exercise Circuit
Medicine ball exercises for basketball
Effective Whole Body Medicine Ball Workout - How to Use a Medicine Ball for Abs
Upper Body Medicine Ball Plyo Workout
Medicine Ball Exercises for Judo
Explosive Medicine Ball Workout Med Ball Exercises by HASfit 082211
Medicine Ball Toss
5 MMA Inspired Medicine Ball Exercises You Should Be Doing
5 Medicine Ball Exercises to Work Your Entire Body - Fit How To
Learn Medicine Ball Exercises with a Professional Fitness Trainer
High Cardio Medicine Ball Workout 2 circuits
Partner Core Workouts- 4 Medicine Ball Core Exercises
Mens Health Medicine Ball Exercises December 2008
Medicine Ball Chest Pass
Medicine Ball Ballistic Row - HASfit Medicine Ball Exercises - Medicine Ball Exercise
How to Do Medicine Ball Exercises Gym Workout
Medicine Ball Core Exercise - Core Training for Golf - Core Exercise
Medicine Ball Workout Upper Body Exercises
Medicine Ball Rotational Slam
and more!
支援平台：iPhone, iPad